Build Momentum on Etsy — Even on Low-Energy Days.

The #1 Mistake 99% of ADHD Women Entrepreneurs Make That Triggers Immediate Burnout and the 15-Minute Daily Container That Cures It Forever.

The 3-Day Reset to finally build a digital product ecosystem that survives your lowest "slump" days.

The Momentum Map to safely turn an unfinished Canva draft into a completed asset—without relying on unpredictable motivation spikes.

Plus, a real-life case study of how this exact 3-Day Reset allowed me to rebuild momentum (without forcing myself through another burnout sprint).

Have zero energy today? Discover why a 2-minute task like renaming a Canva file still counts—and how it biologically signals safety to your nervous system.

When pushing harder nearly cost me everything, I rebuilt my business with a calm, capacity-matched execution system instead. The Momentum Map is the 15-minute framework I used to create consistent Etsy + PLR income with ADHD — without burnout, shame, or starting over.

Sheena M. Schafer

The Mindful Mizfit, She Stays Mindful Founder

One next right thing. That’s enough.

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